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Please discuss with your own health care professionals any changes you would like to make in your diet, to be sure they are right for your personal situation. Also consider consulting with a licensed nutritionist to fine-tune your diet to make sure that you are incorporating your eating choices in a way that it correct for you. Any information provided is not intended to be professional advice.
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If you loved this "tell it like it is" review, you'll love my book
How do you make something as delicious as an egg roll even better? You make the wrapper whole wheat, fill it with crunchy cabbage, carrots, celery and a tiny bit of soy crumbles (you won't even know they are there, trust me), and use only expeller-pressed oils (a healthier way to process oils). Just a few minutes in the oven or microwave and you've got a delicious side dish to a healthy stir fry or a great snack. Keep a box in your freezer at all times like I do.
