Please note that all links are provided for your convenience. While we believe that these companies are reputable, be sure to always properly investigate any company you decide to do work with. We assume no responsibility or liability for any losses incurred with the use of this information.
Resources mentioned on this site other than my own are offerings for which I am an affiliate (meaning yes if you buy them I will get a few bucks so that perhaps I can retire someday). However, I only represent products and services which I personally have experience with, or I have direct experience with the person and/or company behind them and believe them to be reputable and have quality offerings.
Please discuss with your own health care professionals any changes you would like to make in your diet, to be sure they are right for your personal situation. Also consider consulting with a licensed nutritionist to fine-tune your diet to make sure that you are incorporating your eating choices in a way that is correct for you. Any information provided is not intended to be professional advice. Please note that links to publications and resources besides my own are provided for your convenience. The views expressed are my opinion only and you should decide, along with your healthcare professionals, on the appropriateness for your personal use. We assume no liability for the use of these products and publications.
Copyright 2001-2008 Sun Lover Publishing
Welcome! Here's where you can purchase the book that is a former Booklocker.com Print Best Seller, with a 5-star Amazon.com rating, and every day is showing more and more people just like you how to put themselves in the best possible position to lose weight, prevent disease and live a long and healthy life without denying themselves the comfort foods they truly love.
You simply can't afford not to buy this book--because when you have your health, you truly have everything. And if you can eat foods like cheeseburgers and be healthy, then there's no excuse. But don't just take my word for it, see what others are saying about my book CLICK HERE!
"Melanie's down-to-earth way of showing people how to adopt
healthier eating habits with their favorite foods is a winner.
I wish I could get more of my patients to adopt this kind of
healthy eating style!"--Dr. Lori Hickson, M.D.,
Newport Beach, CA
Choose either print or e-book file format for your book using one of the following links to my secure book sales site host Booklocker andORDER NOW!
What? Cheeseburgers are healthy? What's the catch? It's a small one, I promise, but what I'm telling you about cheeseburgers and other favorite comfort foods like pizza, chicken caesar salad, spaghetti and meatballs, BLTs, macaroni and cheese and chicken parmesan is true!
I'll personally take you by the hand and show you how easy it is to make the transition to a healthier eating style in a way that still allows you to eat your favorite foods--the foods you grew up on, and the foods you like to eat out. I know, because I've done it myself!
Put yourself in the best possible position to live a long and healthy life without denying yourself your favorite foods--both for your benefit and that of your loved ones. It's deliciously possible! You'll learn how to:
eat the "NMP" way so you can have cheeseburgers and any of your favorite foods
as often as you like as part of a healthy eating style
use "NMP" eating for weight loss and easier weight maintenance
successfully make the transition to this healthy lifestyle and stick with it using my
unique Fallback Methods (and I've even built in "cheat time" since we're all only
human)
deal with the challenge of other people--your family, friends, co-workers, social
situations and eating out
eat and grocery shop for your new "NMP" lifestyle, including lots of brand name
examples
make 29 easy and delicious recipes including a cheeseburger--even a bacon
cheeseburger, the healthy "NMP" way
best avoid the hidden dangers in foods that seem healthy, but are not due to
trans-fats, agricultural chemicals, GMOs (genetically modified organisms) and
