Please discuss with your own health care professionals any changes you would like to make in your diet, to be sure they are right for your personal situation. Also consider consulting with a licensed nutritionist to fine-tune your diet to make sure that you are incorporating your eating choices in a way that it correct for you. Any information provided is not intended to be professional advice.
When I realized a few years ago that one of my all-time favorite cereals, Post's Banana Nut cereal, had hydrogenated oil (trans-fat) in it, I searched for an acceptable substitute. Remember, my philosophy is not to give up foods you love, just find better ways to eat them.
I came across this cereal, and the trans-fat issue was deliciously solved, plus I gained organic grains to boot. And if banana is not your thing, Health Valley has many other varieties to choose from. You may find this in the health food section of a more enlightened local supermarket, or definitely in your natural/health foods markets.
